Weigh In record (no journal entry) for 23 January 2008
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125.4 lb
Lost so far: 6.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 January 2008:
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991 kcal
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Fat: 52.86g | Prot: 65.34g | Carb: 68.88g.
Breakfast: whey protein, reduced fat shredded cheese, eggs. Lunch: caeser dressing, lettuce, tomatoes, chicken breast. Dinner: parmesan, tomatoes, lettuce, chicken breast. Snacks/Other: chocolate chip cookie. more...
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1960 kcal
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Activities & Exercise:
run on treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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dihann's weight history
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