Weigh In record (no journal entry) for 27 April 2012
|
215.2 lb
Lost so far: 42.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
818 kcal
|
Fat: 37.39g | Prot: 62.80g | Carb: 62.24g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), CHEERIOS. Lunch: Apples, Mixed Salad Greens, Cheese Heads Sticks Pepper Jack, Shredded Cheddar Cheese, Strings spirals, Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaboy78's weight history
|