Register  |  Sign In

hannaboy78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sat 14th: 1878 * 75%
fat: 100.67g
|
protein: 55.34g
|
carbs: 197.61g
- -
February 2013
Sun 3rd: 1084 * 43%
fat: 57.69g
|
protein: 90.60g
|
carbs: 49.61g
- -
Sat 2nd: 810 * 32%
fat: 60.24g
|
protein: 60.83g
|
carbs: 6.45g
- -
Fri 1st: 1158 * 46%
fat: 69.52g
|
protein: 99.88g
|
carbs: 37.29g
- -
January 2013
Fri 11th: 428 * 17%
fat: 11.15g
|
protein: 42.29g
|
carbs: 52.71g
- -
Thu 10th: 430 * 17%
fat: 11.18g
|
protein: 41.38g
|
carbs: 54.21g
- -
Wed 9th: 430 * 17%
fat: 11.18g
|
protein: 41.38g
|
carbs: 54.21g
- -
Tue 8th: 4770 * 191%
fat: 236.00g
|
protein: 166.00g
|
carbs: 523.00g
- -
Mon 7th: 5105 * 204%
fat: 243.79g
|
protein: 143.72g
|
carbs: 601.52g
- -
September 2012
Sat 22nd: 856 * 34%
fat: 60.21g
|
protein: 51.04g
|
carbs: 28.11g
- -
Fri 21st: 1102 * 44%
fat: 85.73g
|
protein: 56.95g
|
carbs: 29.14g
- -
July 2012
Sun 29th: 296 * 12%
fat: 8.07g
|
protein: 32.32g
|
carbs: 24.43g
- -
Fri 27th: 262 * 10%
fat: 8.70g
|
protein: 22.63g
|
carbs: 24.60g
- -
Thu 26th: 259 * 10%
fat: 8.21g
|
protein: 32.41g
|
carbs: 13.83g
- -
Wed 25th: 436 * 17%
fat: 11.00g
|
protein: 41.36g
|
carbs: 46.86g
- -
Tue 24th: 417 * 17%
fat: 11.36g
|
protein: 43.04g
|
carbs: 40.07g
- -
Mon 23rd: 453 * 18%
fat: 10.69g
|
protein: 52.75g
|
carbs: 40.60g
- -
Sun 22nd: 144 * 6%
fat: 0.47g
|
protein: 0.72g
|
carbs: 38.12g
- -
Sat 21st: 409 * 16%
fat: 11.16g
|
protein: 40.85g
|
carbs: 39.76g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.