Toritosh's Journal, 27 April 2012

171.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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640 kcal

Fat: 53.00g | Prot: 26.00g | Carb: 14.00g.   Breakfast: Atkins Advantage Creamy Vanilla Shake (Atkins). Lunch: Fancy Mexican Cheese Shredded, Wendy's avocado ranch dressing , McDonald's side salad. Snacks/Other: Klondikek Low Carb Bar. more...

2671 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours and 40 minutes. more...