| May 2012 |
| Tue 8th: |
500 *
|
26%
|
fat: 28.50g |
| |
protein: 49.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 5th: |
310 *
|
16%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 4th: |
1047 *
|
55%
|
fat: 78.77g |
| |
protein: 66.32g |
| |
carbs: 19.21g |
|
-
|
-
|
| Thu 3rd: |
600 *
|
32%
|
fat: 36.00g |
| |
protein: 40.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 2nd: |
810 *
|
43%
|
fat: 57.00g |
| |
protein: 58.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 1st: |
1170 *
|
62%
|
fat: 75.50g |
| |
protein: 111.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
736 *
|
39%
|
fat: 45.46g |
| |
protein: 57.42g |
| |
carbs: 19.44g |
|
-
|
-
|
| Fri 27th: |
640 *
|
34%
|
fat: 53.00g |
| |
protein: 26.00g |
| |
carbs: 14.00g |
|
2671*
|
 2031
|
