Well the scales said 195.0 this morning but I am waiting until Tuesday to record my weight. Need to do it same time and same day of each week
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1544 kcal
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Fat: 69.80g | Prot: 49.95g | Carb: 40.59g.
Breakfast: sausage, scrambled egg, milk. Lunch: wendy's avacodo ranch, wendy's ranch dressing, wendy's salad. Dinner: red wine. more...
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steady weight
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