Weigh In record (no journal entry) for 17 October 2017
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193.8 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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557 kcal
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Fat: 23.11g | Prot: 57.14g | Carb: 29.94g.
Breakfast: Гранат, Bonfesto Ricotta Light. Lunch: Жареная или Запеченная Куриная Грудка. more...
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losing 3.9 lb a week
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Arleana_la's weight history
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