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Getting Better and better!
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2012:
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594 kcal
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Fat: 11.42g | Prot: 76.88g | Carb: 40.85g.
Breakfast: skim milk, Protein Shake. Lunch: hydroxycut, salsa, Chicken Breast, carrots. Dinner: bread stick, salmon. Snacks/Other: sugar free jello, sugar free jello, Amaretto cheesecake. more...
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2552 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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