| February 2023 |
| Thu 2nd: |
1141 *
|
95%
|
fat: 57.17g |
| |
protein: 48.72g |
| |
carbs: 107.87g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
380 *
|
32%
|
fat: 0.00g |
| |
protein: 95.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
1526 *
|
127%
|
fat: 49.75g |
| |
protein: 100.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 10th: |
1110 *
|
92%
|
fat: 43.53g |
| |
protein: 62.27g |
| |
carbs: 123.02g |
|
-
|
-
|
| Wed 9th: |
897 *
|
75%
|
fat: 29.94g |
| |
protein: 56.17g |
| |
carbs: 88.63g |
|
-
|
-
|
| Tue 8th: |
992 *
|
83%
|
fat: 47.02g |
| |
protein: 83.49g |
| |
carbs: 77.07g |
|
-
|
-
|
| Mon 7th: |
658 *
|
55%
|
fat: 13.97g |
| |
protein: 30.23g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sun 6th: |
839 *
|
70%
|
fat: 25.62g |
| |
protein: 47.43g |
| |
carbs: 110.52g |
|
-
|
-
|
| Sat 5th: |
698 *
|
58%
|
fat: 35.57g |
| |
protein: 13.28g |
| |
carbs: 82.50g |
|
2539*
|
 1841
|
| Fri 4th: |
1046 *
|
87%
|
fat: 28.62g |
| |
protein: 56.78g |
| |
carbs: 147.41g |
|
-
|
-
|
| Wed 2nd: |
687 *
|
57%
|
fat: 30.89g |
| |
protein: 30.74g |
| |
carbs: 73.01g |
|
-
|
-
|
| Tue 1st: |
1203 *
|
100%
|
fat: 18.72g |
| |
protein: 86.06g |
| |
carbs: 147.50g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1027 *
|
86%
|
fat: 30.60g |
| |
protein: 69.62g |
| |
carbs: 121.49g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
641 *
|
53%
|
fat: 26.42g |
| |
protein: 43.24g |
| |
carbs: 62.33g |
|
2351*
|
1710
|
| January 2020 |
| Mon 27th: |
298 *
|
25%
|
fat: 7.42g |
| |
protein: 20.36g |
| |
carbs: 40.49g |
|
2413*
|
2115
|
| Sun 26th: |
1228 *
|
102%
|
fat: 41.11g |
| |
protein: 56.13g |
| |
carbs: 66.08g |
|
-
|
-
|
| Sat 25th: |
1138 *
|
95%
|
fat: 33.99g |
| |
protein: 74.22g |
| |
carbs: 131.46g |
|
-
|
-
|
| Fri 24th: |
566 *
|
47%
|
fat: 17.28g |
| |
protein: 45.51g |
| |
carbs: 58.10g |
|
2438*
|
1872
|
| Thu 23rd: |
1129 *
|
94%
|
fat: 41.72g |
| |
protein: 44.15g |
| |
carbs: 161.05g |
|
-
|
-
|
| Wed 22nd: |
1084
|
90%
|
fat: 49.55g |
| |
protein: 42.81g |
| |
carbs: 128.48g |
|
2438*
|
1354
|
