Weigh In record (no journal entry) for 27 April 2012
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240.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1979 kcal
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Fat: 72.15g | Prot: 180.49g | Carb: 167.28g.
Lunch: Roasted Chicken Bites, Roasted Chicken Bites, Green Beans. Dinner: Parmesan Cheese (Grated), chicken, great value vegetable spread, Smart Taste Pasta, Part Skim Mozzarella Cheese. Snacks/Other: Cheddar Cheese Puffs, orange sherbet tubes. more...
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losing 1.8 lb a week
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