Weigh In record (no journal entry) for 27 April 2012
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308.6 lb
Lost so far: 51.4 lb.
Still to go: 183.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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950 kcal
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Fat: 43.90g | Prot: 78.74g | Carb: 58.88g.
Breakfast: Light or Lite Cream Cheese, Almonds, Boiled Egg. Lunch: Sugar Free Lime Gelatin, Cucumber (Peeled), Light or Lite Cream Cheese, Beef Flank (Trimmed to 0" Fat), jennie o sweet italian turkey sausage. Dinner: Brussels Sprouts (Frozen), Grilled Essentials - Grilled Chicken Breast. Snacks/Other: skinny girl daily, Emergen-C Tangerine, Apples. more...
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steady weight
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