Weigh In record (no journal entry) for 27 April 2012
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227.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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644 kcal
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Fat: 13.97g | Prot: 21.31g | Carb: 107.62g.
Breakfast: Jelly (All Flavors), Toasted Bagel. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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losing 0.5 lb a week
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