Weigh In record (no journal entry) for 27 April 2012
|
154.0 lb
Lost so far: 18.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
680 kcal
|
Fat: 31.00g | Prot: 27.00g | Carb: 78.00g.
Breakfast: Gardetto's Snak-Ens Original Recipe Snack Mix. Lunch: subway light mayo, subway cheese, subway ham and turkey. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacquiLand's weight history
|