Weigh In record (no journal entry) for 27 April 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1933 kcal
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Fat: 139.57g | Prot: 94.54g | Carb: 79.92g.
Breakfast: supreme greens, green tea, Organic Coconut Oil, Coconut Oil, buckwheat groats, Hass Avocados. Lunch: mustard, romaine, beef buger. Dinner: coconut oil, watercress, egg, salsa, egg. Snacks/Other: Organic 85% Dark Chocolate. more...
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1766 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, yoga - 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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losing 15.8 lb a week
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