Weigh In record (no journal entry) for 27 April 2012
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158.9 lb
Lost so far: 13.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1328 kcal
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Fat: 67.55g | Prot: 65.78g | Carb: 111.99g.
Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), 1% Lowfat Milk, Coffee, Sugar. Lunch: Blue Cheese Dressing, Garlic and Butter Croutons, Honey Roasted Sunflower Kernels, Chick-n-Strips Salad. Dinner: Fruit Juicy Red, TMC ULTIMATE BLUE CHEESE, Rising Crust Pizza - Four Cheese. more...
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2520 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 8 hours, Desk Work - 1 hour, Sleeping - 8 hours, Housework - 6 hours. more...
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losing 0.1 lb a week
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