Weigh In record (no journal entry) for 27 April 2012
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216.4 lb
Lost so far: 1.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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2596 kcal
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Fat: 116.55g | Prot: 87.18g | Carb: 309.46g.
Breakfast: Sausage Breakfast Burrito, Kiwi Fruit, Oranges , Banana. Lunch: Chicken BLT Salad. Dinner: Potato Ole (Medium), Meat & Potato Burrito. Snacks/Other: Strawberry Milk Shake (Value), Tropical Mango Smoothie (Small). more...
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losing 11.2 lb a week
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kermyjo's weight history
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