Weigh In record (no journal entry) for 27 April 2012
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138.2 lb
Lost so far: 11.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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440 kcal
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Fat: 35.00g | Prot: 15.04g | Carb: 11.50g.
Breakfast: Strawberries, Fried Egg, Butter, Cream Top Plain Yogurt, Half & Half, Espresso Coffee. more...
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losing 8.4 lb a week
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