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furryone
Journal
27 Apr 12
furryone's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
115.6 lb
Lost so far:
5.4 lb
.
Still to go:
10.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 April 2012:
1001 kcal
Fat: 56.88g | Prot: 37.03g | Carb: 46.11g.
Breakfast:
Unsweetened Coconut Drink, cottage cheese.
Dinner:
red wine, mayo, artichoke, skinless chicken breast.
Snacks/Other:
Advantage Caramel Chocolate Nut Roll Bar.
more...
1341 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 5.6 lb a week
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