slimslender's Journal, 27 April 2012

126.5 lb Lost so far: 0.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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2379 kcal

Fat: 98.93g | Prot: 77.16g | Carb: 216.22g.   Breakfast: Croissant, Latte Coffee. Lunch: Sweet or Dark Chocolate, Brioche, Chocolate Croissant. Dinner: Latte Coffee, Blue Cheese, Butter Whipped (Salted), Old Fashioned White Bread, Cream of Mushroom Soup (Prepared with Milk), Roasted Duck (Skin Not Eaten), Riesling Wine, Manhattan. more...

1992 kcal

Activities & Exercise: Sitting - 4 hours, Walking (brisk) - 4/mph - 34 minutes, Housework - 3 hours, Desk Work - 3 hours, Resting - 5 hours and 26 minutes, Sleeping - 8 hours. more...