codymcintire's Journal, 16 October 2017

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2395 kcal

Fat: 75.51g | Prot: 74.20g | Carb: 363.43g.   Breakfast: Powerade Lemon Lime (32 oz), Pillsbury Toaster Strudel - Strawberry. Lunch: Chocolate Milk (Lowfat), Tyson Foods Chicken Breast Patty. Dinner: Smoked or Cured Ham, Bush's Best Baked Beans, Jiffy Corn Muffin Mix. Snacks/Other: Nestle Crunch Candy Bar, Gatorade Thirst Quencher Fierce Green Apple. more...

4144 kcal

Activities & Exercise: Football - 4 hours and 10 minutes, Sleeping - 19 hours and 50 minutes. more...