codymcintire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 21st: 759 * 28%
fat: 53.83g
|
protein: 38.71g
|
carbs: 27.48g
- -
Fri 20th: 1442 * 53%
fat: 103.64g
|
protein: 59.63g
|
carbs: 67.29g
4240*  2798
Thu 19th: 1197 * 41%
fat: 41.11g
|
protein: 59.02g
|
carbs: 148.24g
4240*  3043
Wed 18th: 1689 * 58%
fat: 98.77g
|
protein: 108.79g
|
carbs: 88.42g
4240*  2551
Tue 17th: 2266 * 78%
fat: 105.75g
|
protein: 100.03g
|
carbs: 225.27g
4240*  1974
Mon 16th: 2395 83%
fat: 75.51g
|
protein: 74.20g
|
carbs: 363.43g
4144*  1749

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