BobMciu's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
211.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
545 kcal Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Arbonne Fiber Boost, Arbonne Essentials, Milk (1% Lowfat with Added Vitamin A), Bananas, Cinnamon. more...
3080 kcal Activities & Exercise: Golf (cart) - 4 hours, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

NewDater recorded a Journal Entry.
BPaula47 updated their Food Diary.
loveshope26 supported jaspalding's Weight Entry.
mariezzz updated their Food Diary.
allyrawr92 and RoseTampa are now buddies.
SergioZ07 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Damnyelle supported Mistybenner's Journal Entry.