Weigh In record (no journal entry) for 01 April 2010
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246.2 lb
Lost so far: 3.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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1354 kcal
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Fat: 60.21g | Prot: 61.61g | Carb: 142.46g.
Breakfast: eggs. Lunch: green beans frozen, Mashed Potato (from Dry). Dinner: Part Skim Mozzarella Cheese, canned pineapple, Chocolate Chewy Bar, banana. Snacks/Other: Chocolate Chewy Bar, jolly rancher, popsicle, Milk Cholocate Covered Marshmallow, string cheese frigo. more...
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2750 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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