weaverj86's Journal, 27 April 2012

288.0 lb Lost so far: 25.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 45.50g | Prot: 41.00g | Carb: 134.00g.   Breakfast:  Diet Pepsi Size: Small, Bacon - Side, Scrambled Egg. Lunch: great value 2% Milk, multi grain cheerios. Snacks/Other: breakfast blend, Coffee Mate Creme Brulee, Mini Chocolate Chip Cookies - 100 Calorie Pack. more...

3308 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...