Revlindag's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
187.5 lb Lost so far: 22.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
303 kcal Fat: 4.38g | Prot: 16.54g | Carb: 50.10g.   Breakfast: Coffee. Lunch: Tomatoes, Lettuce, Chicken Breast, Cucumber (Peeled) . Dinner: Chunky Salsa. Snacks/Other: Fuji Apples, Tomatoes. more...
on diet Revlindag's own diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Revlindag's weight history


Revlindag's Recent Activity

Revlindag's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

member045 commented on brookofmirkwood's Journal Entry.
Kenna Morton commented on Miraculum's Journal Entry.
Tammie517 supported lucy bear baker's Weight Entry.
brookofmirkwood supported Sally Forest's Weight Entry.
foodislife8 is following brookofmirkwood.
bango1 recorded a Weight Entry at 177.0 lb.
Vickiauntmick supported amk1987's Weight Entry.
jsap23 is following casper baby.