Weigh In record (no journal entry) for 27 April 2012
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232.0 lb
Lost so far: 19.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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931 kcal
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Fat: 35.94g | Prot: 47.05g | Carb: 103.77g.
Breakfast: Cottage Cheese, 2X Protein Greek Yogurt - Blueberry. Lunch: Meatless Egg Roll, Cottage Cheese. Snacks/Other: Apple Pie (Two Crust), Cappuccino Mix French Vanilla Coffee. more...
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gaining 1.0 lb a week
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