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Mantendo u.u Intestino de greve 🙈
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177.5 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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437 kcal
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Fat: 23.70g | Prot: 47.71g | Carb: 4.16g.
Lunch: Maxixe, Salada Vinagrete, Abacate, Agreco Molho de Tomate Orgânico, Ovo Frito, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Teixeira Queijo Parmesão Ralado, Caldo de Galinha, Caldo de Carne de Vaca. Snacks/Other: Nescafé Café Solúvel Granulado Matinal. more...
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steady weight
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 Comments
Tamo junta! rsrsrs o meu ta igual
16 Oct 17 by member: Lorena Berna
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