| October 2017 |
| Fri 20th: |
269 *
|
22%
|
fat: 12.40g |
| |
protein: 34.72g |
| |
carbs: 2.30g |
|
-
|
-
|
| Thu 19th: |
983 *
|
82%
|
fat: 72.51g |
| |
protein: 73.49g |
| |
carbs: 4.10g |
|
-
|
-
|
| Tue 17th: |
1078 *
|
90%
|
fat: 70.54g |
| |
protein: 81.33g |
| |
carbs: 27.98g |
|
-
|
-
|
| Mon 16th: |
437 *
|
36%
|
fat: 23.70g |
| |
protein: 47.71g |
| |
carbs: 4.16g |
|
-
|
-
|
| Sun 15th: |
1111 *
|
93%
|
fat: 70.80g |
| |
protein: 78.30g |
| |
carbs: 37.23g |
|
-
|
-
|
| Sat 14th: |
789 *
|
66%
|
fat: 51.73g |
| |
protein: 44.90g |
| |
carbs: 37.51g |
|
-
|
-
|
| Fri 13th: |
814 *
|
68%
|
fat: 55.27g |
| |
protein: 64.52g |
| |
carbs: 14.14g |
|
-
|
-
|
| Thu 12th: |
822 *
|
68%
|
fat: 63.14g |
| |
protein: 41.65g |
| |
carbs: 32.59g |
|
-
|
-
|
| Wed 11th: |
565 *
|
47%
|
fat: 34.52g |
| |
protein: 46.70g |
| |
carbs: 17.11g |
|
-
|
-
|
| Tue 10th: |
632 *
|
53%
|
fat: 40.21g |
| |
protein: 53.25g |
| |
carbs: 15.06g |
|
-
|
-
|
| Mon 9th: |
614 *
|
51%
|
fat: 40.25g |
| |
protein: 51.41g |
| |
carbs: 13.63g |
|
-
|
-
|
| Sun 8th: |
1000 *
|
83%
|
fat: 62.54g |
| |
protein: 75.10g |
| |
carbs: 17.12g |
|
-
|
-
|
| Sat 7th: |
723 *
|
60%
|
fat: 47.46g |
| |
protein: 69.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
655 *
|
55%
|
fat: 37.31g |
| |
protein: 63.17g |
| |
carbs: 20.59g |
|
-
|
-
|
