Elianna's Journal, 26 April 2012

219.2 lb Lost so far: 22.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 38.15g | Prot: 57.74g | Carb: 106.52g.   Breakfast: Chewy Bars - Chocolate Mocha, Body by Vi Nutritional Shake Mix, Crunchy Granola Bars - Peanut Butter. Lunch: Sesame Mochi. Dinner: Deep Fried Potato French Fries (from Frozen), Chicken Meat (Roasting, Roasted, Cooked). more...

2521 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...