Weigh In record (no journal entry) for 16 October 2017
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2017:
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1752 kcal
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Fat: 79.84g | Prot: 89.01g | Carb: 157.10g.
Breakfast: Raisins, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Bio Brassé Nature, Carrefour Pain Complet, Monoprix Beurre Doux. Lunch: Sablé (Type de Biscuit), café expresso, café expresso, McDonald's Frites (Moyenne), Steak Tartare. Dinner: Vin Sauvignon Blanc, Raisins, Auchan Gressins au Romarin, Maquereau. Snacks/Other: Banane, Tropicana Essentiels Cranberry. more...
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1774 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 3 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours and 5 minutes. more...
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steady weight
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Other Related Links
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Ellorabay's weight history
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