Jlindsley22's Journal, 26 April 2012

172.0 lb Lost so far: 24.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1617 kcal

Fat: 58.96g | Prot: 80.91g | Carb: 208.15g.   Breakfast: Nonfat Peach Greek Yogurt, Pizza Bagel - Pepperoni, Bagel Thins - Everything. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: Chocolate Covered Chocolate Ice Cream Bar or Stick, Avocados, Pizza Sauce, Italian Five Cheese, Flatbread, Deli Sliced Ham, Sliced Pepperoni. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...