Weigh In record (no journal entry) for 26 April 2012
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204.0 lb
Lost so far: 37.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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739 kcal
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Fat: 11.38g | Prot: 64.81g | Carb: 59.99g.
Breakfast: egg whites hard boiled. Lunch: perdue short cuts carved chicken breast, romaine lettuce. Dinner: scotch, steak, shrimp. Snacks/Other: sugar free jello, sugar free chocolat pudding, scotch, special K fruit crisps, popcorn. more...
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losing 19.6 lb a week
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