Weigh In record (no journal entry) for 31 March 2010
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152.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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418 kcal
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Fat: 9.37g | Prot: 16.23g | Carb: 71.10g.
Breakfast: rice cakes, Sun-Maid Raisins, skim milk, kroger creamy peanut butter. Snacks/Other: sweet peppers. more...
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losing 5.6 lb a week
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