Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 156.0 lb
01 Apr 10	151.0 lb	Reasonably Well
31 Mar 10	152.4 lb	Reasonably Well
30 Mar 10	153.2 lb	Reasonably Well
29 Mar 10	153.2 lb	Reasonably Well
27 Mar 10	153.6 lb	Poorly
22 Mar 10	151.0 lb	100%
21 Mar 10	150.8 lb	100%
20 Mar 10	152.2 lb	Poorly
10 Mar 10	149.8 lb	Reasonably Well
09 Mar 10	150.6 lb	Reasonably Well
08 Mar 10	149.4 lb	100%
06 Mar 10	152.6 lb	Poorly
25 Feb 10	149.2 lb	Reasonably Well
24 Feb 10	149.8 lb	100%
23 Feb 10	151.4 lb	100%
22 Feb 10	150.6 lb	100%
20 Feb 10	150.6 lb	Reasonably Well
15 Feb 10	151.0 lb	Reasonably Well
08 Feb 10	151.4 lb	Poorly
03 Feb 10	148.0 lb	Reasonably Well
01 Feb 10	150.8 lb	Poorly
29 Jan 10	152.0 lb	Poorly
28 Jan 10	149.6 lb	Reasonably Well
27 Jan 10	149.6 lb	100%
26 Jan 10	149.8 lb	100%
25 Jan 10	149.2 lb	100%
20 Jan 10	150.0 lb	100%
19 Jan 10	150.4 lb	100%
12 Jan 10	150.4 lb	100%
11 Jan 10	150.0 lb	100%
09 Jan 10	152.6 lb	100%
07 Jan 10	152.2 lb	100%
04 Jan 10	153.4 lb	Reasonably Well
01 Jan 10	156.0 lb	Not Applicable

Date started: 31 Dec 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 156.0 lb
31 Dec 09	156.0 lb	Not Applicable