Weigh In record (no journal entry) for 26 April 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2012:
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763 kcal
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Fat: 13.71g | Prot: 30.08g | Carb: 132.13g.
Breakfast: 2% milk, pop tarts frosted, life cereal. Dinner: gogurt, 2% milk, oscar meyer ham. Snacks/Other: sprite. more...
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2177 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 15 minutes, Sitting - 11 hours, Desk Work - 3 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes. more...
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gaining 0.1 lb a week
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