Weigh In record (no journal entry) for 26 April 2012
|
126.7 lb
Lost so far: 8.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2012:
|
2390 kcal
|
Fat: 83.78g | Prot: 104.22g | Carb: 303.93g.
Lunch: Chicken Breast, Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread. Dinner: Potato French Fries, Ultimate Fish Sticks. Snacks/Other: Special Dark Chocolate, Mellowcreme Pumpkins, Ensure Plus - Homemade Vanilla. more...
|
|
2070 kcal
|
Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 1 hour, Yard Work (gardening) - 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
|
losing 30.1 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|