savedelc's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
136.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
1548 kcal Fat: 60.52g | Prot: 83.61g | Carb: 170.98g.   Lunch: Berry Blossoms, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Blackberries. Dinner: Chinese Broccoli (Cooked), Imitation Crab Meat, Banana Pudding, Baked Breaded or Battered Flounder. more...
on diet The Zone   losing 1.0 lb a week



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