Weigh In record (no journal entry) for 15 October 2017
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151.0 lb
Lost so far: 28.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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1223 kcal
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Fat: 74.78g | Prot: 72.06g | Carb: 67.81g.
Breakfast: Красное Яблоко, Селянське Молоко 1,5%, Кофе с Сахаром. Lunch: Куриный Суп, Вареное Яйцо. Dinner: Цукини, Сом, Сыробогатов Плавленый Сыр. Snacks/Other: Жареные Орехи Смешанные. more...
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losing 0.4 lb a week
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marinadubrovina1's weight history
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