sskbrock's Journal, 26 April 2012

132.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

---

1497 kcal

Fat: 65.86g | Prot: 37.40g | Carb: 195.63g.   Breakfast: Cinnamon Twist Doughnut, On The Go Energy Wild Strawberry Energy Drink Mix, Coffee. Lunch: creme cheese, vanilla pudding, oreo, 6" Black Forest Ham, Apples. Snacks/Other: Custard Filled Doughnut. more...

2535 kcal

Activities & Exercise: p90x - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...