AshanteScorpio's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
324.0 lb Lost so far: 12.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
1261 kcal Fat: 45.50g | Prot: 55.00g | Carb: 158.00g.   Breakfast: Lemon-Lime Soda, Original Soy Milk, Life (cereal). Lunch: Original Leg. Dinner: cheese pizza dominos, 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Balanced Nutrition Shake - Strawberries & Cream. more...
losing 0.3 lb a week

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