Weigh In record (no journal entry) for 26 April 2012
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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902 kcal
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Fat: 44.27g | Prot: 81.02g | Carb: 43.91g.
Breakfast: Turkey Breast Meat, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink, Chicken & Apple Smoked Chicken Sausage, Reduced Fat Colby-Jack Cheese Stick. more...
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losing 0.3 lb a week
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Brilliance's weight history
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