Weigh In record (no journal entry) for 03 April 2012
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274.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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450 kcal
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Fat: 9.60g | Prot: 44.73g | Carb: 46.65g.
Breakfast: Lactose Free Fat Free Milk, Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash), chicken sausage, Oatmeal. more...
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losing 3.5 lb a week
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Brilliance's weight history
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