Weigh In record (no journal entry) for 26 April 2012
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223.6 lb
Lost so far: 18.9 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1044 kcal
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Fat: 49.67g | Prot: 42.69g | Carb: 106.56g.
Lunch: Chicken Nuggets and Fries. Dinner: French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: Watermelon. more...
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losing 0.5 lb a week
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