lolo83's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
226.4 lb Lost so far: 16.1 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
1454 kcal Fat: 65.26g | Prot: 63.80g | Carb: 150.45g.   Breakfast: Dulce de Leche Cheerios, Milk (Nonfat). Lunch: TruMoo Chocolate 1% Lowfat Milk, Canadian Style Bacon Crisp Crust Party Pizza. Dinner: Angus Beef Loin New York Strip Steak, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Italian Cream Cake. more...
on diet lolo83's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lolo83's own diet

lolo83's weight history

lolo83's Recent Activity

lolo83's Own Activity

No recent activity.

lolo83's Buddies

No recent activity.

Other Member Diet Recent Activity

potatoc recorded a Weigh In at 153.4 lb.
sarahjuanandcarlos updated their Food Diary.
wholefoodnut commented on HCB's Journal Entry.
p0n4ik recorded a Weigh In at 131.0 lb.
kristmad recorded a Weigh In at 112.4 lb.
soonsoonsoon supported Frosty Heimdall's Journal Entry.
bikerT commented on BulletProof3's Journal Entry.
maurined supported Jules_AW's Journal Entry.