Weigh In record (no journal entry) for 09 February 2012
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188.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2012:
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804 kcal
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Fat: 37.11g | Prot: 63.62g | Carb: 52.53g.
Breakfast: Almonds raw. Lunch: Organic Spring Mix Salad, cuban black bean dip, celery, Carrots. Dinner: Beef Jerky, Colby Jack Cheese, Cooked Egg White, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Yoplait Greek yogurt. more...
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