Weigh In record (no journal entry) for 26 April 2012
|
154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 April 2012:
|
1116 kcal
|
Fat: 47.92g | Prot: 69.34g | Carb: 109.03g.
Breakfast: coffee, whole wheat english muffin, scrambled egg, turkey bacon. Dinner: chocolate protein smoothie, bowl of pasta fagioli soup. Snacks/Other: newman's own light butter popcorn, dry roasted almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel827's weight history
|