| August 2012 |
| Wed 8th: |
280 *
|
19%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
653 *
|
44%
|
fat: 10.33g |
| |
protein: 30.78g |
| |
carbs: 116.62g |
|
-
|
-
|
| Wed 25th: |
454 *
|
30%
|
fat: 10.80g |
| |
protein: 10.46g |
| |
carbs: 84.52g |
|
-
|
-
|
| Tue 24th: |
1373 *
|
92%
|
fat: 40.78g |
| |
protein: 111.94g |
| |
carbs: 152.18g |
|
1990*
|
 617
|
| Mon 23rd: |
1324 *
|
88%
|
fat: 32.19g |
| |
protein: 49.73g |
| |
carbs: 218.52g |
|
-
|
-
|
| Fri 20th: |
1076 *
|
72%
|
fat: 32.33g |
| |
protein: 24.12g |
| |
carbs: 167.74g |
|
-
|
-
|
| Tue 17th: |
725 *
|
48%
|
fat: 26.85g |
| |
protein: 44.78g |
| |
carbs: 86.76g |
|
-
|
-
|
| Mon 16th: |
692 *
|
46%
|
fat: 28.47g |
| |
protein: 38.03g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 11th: |
457 *
|
30%
|
fat: 4.27g |
| |
protein: 37.53g |
| |
carbs: 65.99g |
|
-
|
-
|
| Fri 6th: |
810 *
|
54%
|
fat: 25.44g |
| |
protein: 39.54g |
| |
carbs: 108.19g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
-
|
-
|
|
2104*
|
-
|
| Tue 19th: |
530 *
|
35%
|
fat: 8.50g |
| |
protein: 31.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 14th: |
260 *
|
17%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 54.00g |
|
2032*
|
1772
|
| Wed 13th: |
174 *
|
12%
|
fat: 0.75g |
| |
protein: 5.28g |
| |
carbs: 37.13g |
|
1980
|
1806
|
| Tue 12th: |
728 *
|
49%
|
fat: 16.96g |
| |
protein: 41.77g |
| |
carbs: 100.86g |
|
1910*
|
1182
|
| May 2012 |
| Thu 17th: |
794 *
|
53%
|
fat: 59.06g |
| |
protein: 57.70g |
| |
carbs: 10.40g |
|
1671
|
877
|
| Thu 10th: |
608 *
|
41%
|
fat: 31.30g |
| |
protein: 69.46g |
| |
carbs: 12.25g |
|
-
|
-
|
| Thu 3rd: |
925
|
62%
|
fat: 55.85g |
| |
protein: 34.56g |
| |
carbs: 77.18g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
429 *
|
29%
|
fat: 12.46g |
| |
protein: 13.02g |
| |
carbs: 71.67g |
|
-
|
-
|
| Thu 26th: |
1116 *
|
74%
|
fat: 47.92g |
| |
protein: 69.34g |
| |
carbs: 109.03g |
|
-
|
-
|
