Weigh In record (no journal entry) for 26 April 2012
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290.4 lb
Lost so far: 24.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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540 kcal
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Fat: 17.00g | Prot: 29.00g | Carb: 71.00g.
Dinner: Mediterranean Vegetable Blend, Lasagna with Meat Sauce. Snacks/Other: Trim Creations Chocolate Fudge Sticks, White Chocolate Chunk Cookie. more...
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losing 2.0 lb a week
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