DCMike's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
290.4 lb Lost so far: 24.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
540 kcal Fat: 17.00g | Prot: 29.00g | Carb: 71.00g.   Dinner: Mediterranean Vegetable Blend, Lasagna with Meat Sauce. Snacks/Other: Trim Creations Chocolate Fudge Sticks, White Chocolate Chunk Cookie. more...
losing 2.0 lb a week

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