Weigh In record (no journal entry) for 14 October 2017
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120.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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141 kcal
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Fat: 2.20g | Prot: 7.06g | Carb: 22.93g.
Breakfast: Dannon All Natural Yogurt - Coffee. more...
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losing 0.4 lb a week
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