Weigh In record (no journal entry) for 14 October 2017
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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598 kcal
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Fat: 27.76g | Prot: 28.36g | Carb: 63.03g.
Breakfast: Sunny Delight Orange Juice, Butter, Bunny Bread Wheat Sandwich Bread, Sugar, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Low Fat Milk, Cheerios. more...
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losing 9.3 lb a week
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